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(BPT) - While the holidays are typically a time for travel, great meals and spending quality time with loved ones, the season can also include an unwelcome guest: influenza (flu). Flu is a contagious viral infection that can affect anyone. In the US, the 2018-2019 flu season was the longest …

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(Family Features) Finding the perfect gift for someone who already has it all may be easier when you stop thinking in terms of “things.” A gift that creates an unforgettable experience, like a trip to a special destination, may be more meaningful than a trinket under the tree.

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(Family Features) Chances are good that at some point during the holiday season, you’ll welcome guests into your home. Whether you lease or own your home, creating a cozy, festive setting for holiday gatherings can actually be quite simple, especially if you take on the project one room at a time.

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(NAPSI)—According to the National Institutes of Health, only about 20 percent of your life expectancy is dictated by your genes; the rest depends on your lifestyle. Increasingly, people look to improve the length and quality of their life through certain products and habits. Here’s a look at…

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